Guided Meditation for anxiety and depression
There are many alternative treatment options for depression and anxiety. Guided meditation is a great method to connect with your inner peace. Try this 15 min guided mediation and see if it can help you find peace and stillness in the midst of our intense and hectic world.
Medical Research Group of Central Florida also offers an alternative treatment option for those suffering from depression and anxiety through clinical research trials. Call us to find out more at 386-775-7627.